One of my friends phone me this past week, we where good friend and then they moved. So now we don’t see each other that often, when we sleep over we talk the night through and laugh!!!
So she phone and say, you know what, I have start to change my lifestyle and have lost 8 kg in 2 months!!!
And the second I hear that…. I start to change to the colour GREEN..Yes I was jealous!!!! How the heck to you just change your lifestyle and whala 8kg??
I have changed my lifestyle so many times… sometimes cut out all nice stuff!! Wear tight bloomer type clothes ( they are so tight if they press your tummy flat , your back looks like a whale. I have run till my energy was up and….
I did not lose any weight… and that’s killing me.
So from Monday I have start all over AGAIN…cannot see a difference, but I would love a nice chocolate now MMmmmmmmmm
Liewe Cstelle,
ReplyDeleteMaak jy liewer nie bekommerd vir jou lyn. Lekker smullen is die Parool. 'N mollig (volslank) vroutjie is best aantreklik, by my tog! Met 'n sagte pantyhose (broekkous) oor jou papzakie, heerlik!
Baaie kisses uit Vlaanderen (géén sneeuw meer, 13° Celsius plus en reen)
Jou Nadja
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Hi there,
ReplyDeleteI was wondering if you would be interested in the new post I added to my blog, please stop by and have a look
Thanks - Stefanie over at http://www.lifesjourney-stef.blogspot.com
Ek het verlede jaar se einde (November) 8 kilogram verloor in die kwessie van 2-3 maande.
ReplyDeleteEk het by Weigh-less aangesluit en was nogal verbaas om te sien dat ek reeds min of meer gesond eet, maar dat my porsie groottes hopeloos te groot is. En dat ek te veel stysel te laat in die aand eet. My vleis porsies was ook amper dubbeld wat dit moes wees.
OP WL het ek nooit honger gevoel nie. Ek net natuurlik oor die vakansie weer 3 kg opgetel, want as ek 'n siklus doen, eet ek soos 'n ruspe. Maar, ek gaan nou maar net Maandag weer inval met die eetprogram.
Ek was baie skepties voor ek met WL begin het, maar dit wrk regtig.
Ja , ek moet se as mens net kan begin af val is sy so half op 'n roll!!! as ek net op die roll kan kom!!!
ReplyDeleteDankie vir julle ondersteuning!!!
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Oh, how I can understand you! I'm trying to lose weight as well, I tried everything in the book! I found walking 10 000 steps everyday is a good way to start, I lost a lot of weight just by walking. But then I got bored and started walking less and less. But I didn't eat less, so you see, now I have to start all over again! I wish you good luck with your efforts and remember, it's all about feeling good about yourself! F*ck society! :P
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